Q&A – Improving Sleep, Thyroid Issues, Best Diet For More Muscle & Less Fat, Peeing Without Shoes On, and More…

Episode 117

This is a PACKED Q & A show! We cover the following topics:

  • How to improve your sleep
  • Peeing with your shoes off
  • The best training shoes
  • The most optimal diet for building more muscle while minimizing fat gain
  • John Berardi’s G-Flux theory
  • Thryoid issues and how to eat, train and supplement for it
  • Supplements
  • Female client not eating enough and NOT seeing results (what to do)
  • And more….

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Cody “Boom Boom” McBroom

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Theo Bowie

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Email – [email protected]

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