Remember to grab your seat/ticket to the Impact Collective in San Diego, RIGHT HERE.
Apply for our World Renowned Coaching Program, RIGHT HERE.
Remember to join our private FB community, RIGHT HERE.
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
– My Story
You can get access to ALL of our content in one place, now:
Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://tailoredcoachingmethod.com/elite
Check out all of our e-books by visiting https://tailoredcoachingmethod.com/products
Boom Boom Performance Coaching Info: https://tailoredcoachingmethod.com/online-coaching
Blog – www.boomboomperformance.com
Instagram – https://www.instagram.com/cody.boomboom/
Email – [email protected]
As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
10:35 – Can you suggest a perfect make-your-own preworkout formula? Like the ingredients and dosages you would use if you’re making your own preworkout?
17:25 – When periodizing nutrition for fat loss, how aggressive do you suggest going with the deficit if you have about 10lbs to lose and you’re following a 2 week deficit/ 1 week maintenance approach or a 4 week deficit/ 1 week maintenance approach. Is this dependent on the individual? For reference: 122lbs 5’2 and maintenance calories about 1700-1800 calories
22:55 – Can you do minicut in a reverse or right after then go to maintenance?
27:45 – Do you adjust training for people who have hypothyroidism? If they’re trying to get their thyroid firing optimally, what are you doing with their nutrition and lifestyle?
35:25 – Do you have any suggestions on how to raise testosterone-levels after a restrictive eating disorder? Being a 22 year old man still being pretty lean (7-8% bodyfat) Is more fat required?
40:15 – How much should someone focus on “form”/control?
50:15 – What to look for in a GDA? Are they worth it?
This podcast is for YOU! Send in your questions and we’ll cover them on our Podcast.