Episode 461
Q&A: Exercises Everyone Should Be Doing, Sleep Quality, Fitness Tracker Accuracy and more!
Episode 46
The guys answer your questions during this Q&A full of great topics and tips. Topics include: Burn more calories with extra cardio, Tips for improved sleep quality, Best practices of successful clients, how to get back into a healthy routine, meditation tips, Exercises everyone should be doing and more!
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Cody “Boom Boom” McBroom
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Theo Bowie
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