BOOM BOOM-Fall2018_0360

Q&A – Calorie Calculations, Self Doubt, Training To Failure, and More…

Episode 127

Today’s Q&A Answers The Most Frequently Asked Questions of The Week! Cody Reached Out To instagram and His Website Followers and Said, “Ask Me Anything!”. Well, this is what we got…

– Calorie Calculations… What is right? How do we know? How do we adjust?

– Is Training to Failure smart? Are there benefits?

– What’s better, a high volume/low intensity split? Or a low volume/high intensity split?

– Is Under-Eating really that bad? Is it killing my results?

– How do I get rid of self doubt?

– What’s NEAT? How do you manage it and program it for your clients? Does it actually work for fat loss?

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Get Coach Cody’s Latest E-Book, “The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet, HERE

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Cody “Boom Boom” McBroom

Blog – www.boomboomperformance.com

Facebook (Personal) – https://www.facebook.com/cody.mcbroom

Facebook (Business Page) – https://www.facebook.com/boomboomperformance/

Instagram – https://www.instagram.com/cody.boomboom/

Email – [email protected]


Theo Bowie

Blog – www.theobowie.com

Facebook (Personal) – https://www.facebook.com/theo.bowie.14

Facebook (Business Page) – https://www.facebook.com/theobowie/

Instagram – https://www.instagram.com/theobowie/

Email – [email protected]

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