Nutrition For Hypertrophy

Today’s Podcast is ALL About Building Muscle! Learn the in’s and out’s of how you need to design your nutrition plan for maximal muscle growth.

COVERED TODAY:

• Calories
• Protein
• Carbs and Fats
• Digestive System

Watch this on YouTube, RIGHT HERE.

Check out The Nutrition For Fat Loss Series, HERE.

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Top 4 Episodes:

– Nutritional Periodization

– Nutrition FAQ

– Training FAQ

– My Story

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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…