BOOM BOOM-Fall2018_0360

Cody McBroom:

Nutrition For Fat Loss Pt.1 (Adherence & Metrics)

Episode 266
22:27

This is Part 1, of the 8 Part ‘Nutrition For Fat Loss’ Series! Today’s module is all about Adherence and Metrics, which are two fundamental steps that NEED to be set up prior to starting any fat loss program/diet. Make sure you stay tuned, every Monday, for each Part of this Series – so you can completely set up your nutrition for a successful fat loss phase.

Watch this podcast in video format, RIGHT HERE (Myself and the Whiteboard in Action!)

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Get Your Free Copy of The Nutrition Hierarchy, HERE

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Top 4 Episodes:

– Nutritional Periodization

– Nutrition FAQ

– Training FAQ

– My Story

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Things Mentioned:

– Muscle and Strength Pyramids by Eric Helms

– BBP Online Coaching

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