Mind vs Muscle Podcast Introduction

Episode 1

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Introduction to the Mind vs Muscle Podcast with Cody ‘Boom Boom’ McBroom and Theo Bowie

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2017’s Last Episode! (Jam Packed Q&A)

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Holiday Training and Dieting

Episode 455

3 Life Changing Questions To Ask Yourself

Episode 52

Q&A: Visceral vs Subqutaneous Fat, Weight Belt Benefits, Refeed Days and more…

Episode 186

10 Things To Live A More Successful Life

Episode 576

Its a Method, Not Magic

Episode 209

Jeff Alberts – The Godfather of Natural Bodybuilding

Episode 269

Nutrition For Fat Loss Pt.2 (Calories)

Episode 31

Q&A: Managing Alcohol During Holidays, Improving Squat Mobility and more …

Episode 234

Simplifying Nutrition (Building Your Foundation)

Episode 91

The Ultimate Guide To Testosterone & Hormonal Health

Episode 53

Foundational Strength

Episode 242

Best Rep Ranges, Falling Off The Fitness Wagon, Staying at Maintenance Macros, and More…

Episode 324

The Ultimate Protein Guide (Everything You Need To Know)

Episode 26

Q&A: Gaining Fat vs Losing Muscle, Mobility vs Corrective Exercise, Pregnancy Training Tips and more…

Episode 362

Nutritional Periodization 2.0

Episode 499

Anders Varner – Barbell Shrugged

Episode 18

Q&A: Sodium Consumption, Heart Health, Mobility & Sleep Habits

Episode 468

10 Principles For Program Design

Episode 310

Greg Potter – The Science of Sleep

Episode 131

2018 Goals and Predictions with Coach Theo

Episode 440

Dr. Bill Campbell – Physique Science

Episode 317

Worst Fad Diets, How Much Weight Gain Is Acceptable On A Reverse Diet, and More…

Episode 577

Dr. Grant Tinsley on Time Restricted Eating

Episode 347

Black Friday Q&A!

Episode 373

Lifestyle Mentoring with Andres Villalba

Episode 286

Hypothyroidism, Newbie Gains, Calculating Refeed Macros, Micros For Fat Loss, and More

Episode 563

Best Education Resources For Coaches, “Eat More Move More” Theory, and More…

Episode 514

G-Flux (Eat More, Do More), Dieting As A Shiftworker, and More…

Episode 4

Biggest Training Mistakes

Episode 496

Scott Stevenson – Fortitude Training

Episode 498

The Mindset

Episode 395

10 Life Changing Takeaways From The Impact Collective

Episode 525

17 Programming Principles That Come Before Volume & Intensity

Episode 275

Nutrition For Fat Loss Pt. 4 (Micronutrients, H20, Fiber)

Episode 36

Interview with Joseph Hawthorne – Owner of Copper Moose Fitness

Episode 348

How To Burn Fat and Build Muscle, Simultaneously

Episode 325

Jenn Ryan – Coaching The Female Athlete

Episode 405

Sue Bush: Building The Female Physique

Episode 82

6 Simple Strategies To Finally Become More Consistent

Episode 260

3 Life Lessons (Body, Mind, Relation, Business)

Episode 570

Behavior Change (The Psychological Tool For Transformation)

Episode 479

Training FAQ Pt. 2 (Most Common Questions)

Episode 339

Creatine Monohydrate: The Definitive Guide

Episode 64

KaisaFit – Pt. 1

Episode 402

Quarantine Reflections (COVID-19)

Episode 306

Q&A – All Things Nutrition

Episode 103

Your Blueprint For Intermittent Fasting

Episode 104

HRV, Epigenetic’s, Ancestral Nutrition and Health, Mayweather Vs. McGregor, and Plenty Hilarious Banter

Episode 13

Q&A – Lagging Body Parts, Training Splits, Steady State Cardio, Nutrition and more…

Episode 166

MONDAY MOTIVATION ?(Perception = Success)

Episode 101

Q&A – Eliminating Physical Fatigue, Building Mental Toughness, Enhancing a Specific Body Part, Building Your Name/Business, and More…

Episode 257

Your Best Physique w/ Laurin Conlin

Episode 478

Absolute Strength

Episode 382

Dieting While Stressed, Adjusting Listener’s Macros, and More…

Episode 410

Nutrition During Quarantine, Building The Metabolism, Mobility/Stability, and More…

Episode 81

Q&A: Muscle Loss, Trainer Confidence, Mobility Resources, Low Carb Dieting and more…

Episode 557

Reverse Diet Weight Gain, Training Boredom, Macro OCD, and More…

Episode 549

National Quitters Day (Don’t Be That Person)

Episode 423

7 Tips For A More Successful Life

Episode 472

Dr. Spencer Nadolsky – Calories vs. Hormones

Episode 97

Nutrition Talk With Coach Cody

Episode 179

Bryan Boorstein – “Achieving Performance AND Aesthetics”

Episode 430

How To Use RIR, Gyms Opening Back Up, Newbies vs. Advanced, and More…

Episode 476

Motivating Loved Ones, My Childhood Dreams, % Based Training, and More…

Episode 78

Luka Hocevar – Part 2

Episode 335

Q&A – The Game Changers Documentary, Programming Refeeds and Carb Cycling, and More….

Episode 213

Dr. James Hoffman of Renaissance Periodization – “Recovery 101″

Episode 178

Q&A – Training During a Cut, Body Image Issues, Keto Reverse Dieting, and More…

Episode 175

Q&A – Values of a Great Coach, Best Macro Splits, Anxiety Management, and More….

Episode 7

How to improve your squat – [10 Minute Tip]

Episode 227

James Swanwick – “Blocking The Blue Light”

Episode 304

Individual Training Design Pt.5 (Exercise Sequencing)

Episode 113

Pt. 4 & 5 “Meal Timing, Meal Frequency, & Supplements”

Episode 120

Q&A – Future Of Fitness, Online Coaching, Vivid Dreams, Savage Animals and More…

Episode 561

How To [Actually] Look Like You Lift (7 Principles)

Episode 154

Marcus Filly – Functional Bodybuilding

Episode 92

What The Health Review

Episode 192

Q&A – Barefoot Training, Letting Go The Past, Alcohol & Flexible Dieting, and More….

Episode 354

Erin Dimond: Finding Your Path

Episode 119

Q&A! – Best Cert for Trainers, Embarrassing Coaching Moments, Non-Fitness Hobbies, Junk Food, and SO Much More…

Episode 76

Q&A: Ketone Supplements, Training Calves, Deadlifting

Episode 70

Q&A: Goal Setting, Travelling, Fat Loss and more …

Episode 520

Training Too Much, Recomping, Eccentric Training, and More…

Episode 86

Q&A – Summer Shredding, Cutting Bodyfat, Binge Eating Prevention and more …

Episode 321

7 Reasons To Hire A Fitness and Nutrition Coach

Episode 25

Facebook Live Q&A: Training Queues, Hydration, Training Footwear and more…

Episode 315

7 Things You Need To Know About Carbs

Episode 292

Individual Training Design Pt.1 (Assessment & Execution)

Episode 539

Tailored Nutrition Method Pt. 3 (The Final Stages)

Episode 205

Being An Evidence Based Coach, Truth About Inflammation, and Setting Up Your Cardio

Episode 23

Free Weights vs Machines

Episode 425

Brad Loomis of 3DMJ

Episode 536

5 Principles of Success

Episode 39

Interview with Jordan Syatt – Gary Vaynerchuk’s Coach & World Record Power Lifter

Episode 77

Luka Hocevar – Part 1

Episode 200

Q&A: Nutritional Adjustments For Menopause, Cortisol Issues and Fasting, Building Muscle in a Deficit, and More…

Episode 239

Laurin Conlin – “The Application of Physique Science”

Episode 582

Action Alleviates Anxiety

Episode 544

Fighting Autoimmune Diseases and CBD 101 with Mike Lee

Episode 433

Dr. Mike Israetel Pt.2: Training and Nutrition, During Fat Loss Phases

Episode 527

Multivitamins, Adrenal Fatigue, Carb Cycling, and More…

Episode 402

Macros and Eating Disorders, How My Coach is Coaching Me, and More…

Episode 482

Nutrition FAQ Pt.1 (Most Commonly Asked Questions)

Episode 164

MONDAY MOTIVATION ?

Episode 320

Q&A – Sustaining A Lean Physique, Ice Baths, From Cut To Reverse Diet, & More…

Episode 107

Supplements 101 w/ Coach Cody

Episode 40

Self Sabotage and The Effect Your Mindset Has On Results

Episode 439

Who Are You Showing Up As?

Episode 174

Q&A – Fat Reset Diet, Truth About Fasted Cardio, Improving Sleep, Finding The Right Mentor, and SO much more…

Episode 207

Eliminating “Can’t” From Your Vocabulary

Episode 294

Q&A – Eating For Your DNA, Fasting For Females, Hybrid Training, & More…

Episode 170

Plateau Breaking Strategies (Fat Loss)

Episode 515

The Tailored Mastermind [Recap]

Episode 389

Miguel Blacutt – Fitness and Nutrition Research

Episode 226

6 Ways To Win, Every Single Day

Episode 249

Q&A – Are Food Sensitivity Tests All Hype, is Adrenal Fatigue a Myth, and The F#ck It Diet Mentality ?

Episode 460

How To Find The Best Training Split

Episode 524

Lessons From My Low Back Injury

Episode 309

Nutrition For Hypertrophy

Episode 277

Troubleshooting Clients, Best Compound Lift, Cheat Days, & More…

Episode 195

Dr. Jose Antonio – “The Truth About Protein”

Episode 400

How To Build Your Dream (My Business’ Evolution)

Episode 6

How to get a bigger butt

Episode 90

Cardio Timing, Training Variations, Resistance Bands, Sarcoplasmic Hypertrophy and more …

Episode 487

Alcohol’s Effect on Fat Loss & Intermittent Fasting

Episode 495

What We Do With Clients at Tailored Coaching Method (FAQ)

Episode 510

Biggest Success Factors of My Clients, Fixing A Bad Diet, and Our Halloween Sale!

Episode 65

KaisaFit – Pt. 2: Q&A

Episode 51

Training While Travelling

Episode 311

311 – Q&A – Built For You, Determining The Best Macros, And Optimal Rep Ranges

Episode 349

Danny Lennon on Chrononutrition

Episode 152

Amanda Bucci – Becoming A Successful Fitness Entrepreneur in 2018

Episode 397

Bret Contreras – “The Glute Guy

Episode 416

Cody Rants (A Calorie Is Not A Calorie, Low Volume Training, & Effort)

Episode 378

Influencers To Follow, Collagen, Daily Weigh In’s, and More…

Episode 494

Age’s Effect on Fat Loss, Stress Eating, and More…

Episode 332

Lower Back Pain, Sex Before Performance, Cellulite, and More!

Episode 323

Q&A – Reaching Your Genetic Potential, Carb Cycling, and Macronutrient Talk

Episode 356

Coaching Nutrition To Pro Athletes with Brian St. Pierre of Precision Nutrition

Episode 150

Josiah Novak – Balancing Fitness, Business, and Fatherhood

Episode 429

Healthy Transformations

Episode 41

The Most Important Nutrient For Fat Loss [Fit Tip]

Episode 126

Turning Your Words into Clients, With Joey Percia

Episode 299

Coaching Roundtable with Christopher Barakat and William Grazione

Episode 338

Q&A: Strength vs. Hypertrophy Training, Best Diet Guidelines, CNS Burnout, and More…

Episode 84

Top 3 Fitness, Nutrition and Mindset Questions

Episode 251

My Journey Into The Fitness Space and The Keys To Program Design [Myself Being Interviewed]

Episode 571

Stefi Cohen, World Record Female Powerlifter

Episode 188

10 Ways To Be The Best Coach Possible

Episode 50

Benefits of Intra-Set Stretching

Episode 350

Q&A: Networking, Adaptive Thermogenesis, Mindset Coaching, and More…

Episode 569

Fruit’s Effect on Body Comp, Advice For Chronic Under-Eaters, and More…

Episode 109

The 4 Pillars To Power

Episode 535

Holiday weight gain, supplements for muscle, and preventing shoulder injuries.

Episode 381

The Hungry Brain with Stephan Guyenet

Episode 553

Fit For Success

Episode 93

Q&A – Stress Snacking, Sodium Intake, Improving Squat, Stretching and more …

Episode 297

Q&A – Weed and Body Comp, Determining MRV, Building Muscle in a Reverse Diet, and More…

Episode 194

Q&A: True Functional Bodybuilding, Diet Breaks, Setting Up a 3x Per Week Split, and More…

Episode 486

The Definitive Guide To Thyroid Health

Episode 114

Strong First (Kettlebell Cert Lessons & Review)

Episode 470

Weekend Warrior’s Diet, Menopause, Eliminating Cravings, And More…

Episode 519

The Power Of Mushrooms

Episode 461

(Weight Vests & Betaine) with CSO Dr. Brandon Roberts

Episode 163

Losing Stubborn Belly Fat, Training For Performance & Aesthetics (Possible?), Weightlifting Belts, and More…

Episode 534

(Biggest Mistakes Trainers Make, BJJ, 2020 Chaos, and More)

Episode 420

Chief Science Officer: Dr. Brandon Roberts, PhD, CSCS

Episode 237

Dr. Jade Teta – “Mastering Your Metabolism”

Episode 442

Programming Aerobic Conditioning, Alcohol + Macros, and more…

Episode 437

The Smackdown Champion

Episode 291

7 Things The Coaching Industry Needs

Episode 326

Q&A: Dieting During Holidays, Carb Backloading, Eating Liver, and More…

Episode 19

Interview with Jeff Nippard – Pro Natural Bodybuilder & Coach

Episode 59

Train RIGHT, For Your Body Type: Fast Twitch vs Slow Twitch

Episode 540

Is The Calorie Equation Flawed? Nutrition Talk with Travis Zipper

Episode 111

Pt.2 “Macros”

Episode 314

Q&A – Photoshoot Prep, Setting New Goals, Creatine, and More…

Episode 452

The Gauntlet (Personal Development w/ Andres Vilallba)

Episode 9

Q&A with Cody: Pyramid of Importance, Pre-Workout / Supplements, Horny Goat Weed and more..

Episode 44

Importance Of Gut Health [Fit Tip]

Episode 518

Everything You Need To Know About Carb Cycling

Episode 340

Jason Brown: Changing CrossFit Programming

Episode 448

Resistance Profiles & Strength Curves, How To Deload, and More…

Episode 125

Q&A – Does MCT Oil C8 Work? Lack of Glutes, Clients With Crazy Food Intolerances, Program Design, and More…

Episode 383

Creating Core Values

Episode 497

Finding Maintenance After Long Deficit, Skinny Fat Solution, and More…

Episode 35

How To Build A Bigger Chest [10 Minute Tip]

Episode 505

Losing Weight Through Menopause

Episode 124

Theo’s FRC Review

Episode 123

Q&A – How Long One Should Diet For, Nutrition Periodization, Collagen Supps, Metabolism & Inflammation, and More…

Episode 313

Jason Phillips – The State Of Online Coaching

Episode 2

Who is Cody Boom Boom?

Episode 328

Alex Bush – Truly Individualized Coaching

Episode 222