Today’s guest is James Swanwick of Swanwick Sleep and The 30 Day No Alcohol Challenge. James is what I would consider a seriel entrepreneur, because he’s gone from traveling the world to interviewing Hollywood stars to ESPN talk host to starting massive movements and companies like the ones we talk on today.
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(5:45) – Who is James Swanwick?
(8:00) – How Did You Go From Living In a hostel to interviewing movie stars?
(10:30) – How did the blue light blockers business start?
(13:30) – What made you decide to start a no alcohol challenge? What’s been the evolution of that movement since the beginning?
(18:45) – When did you make the decision to make Blue Light Blockers Glasses?
(23:00) – What makes the blue light blockers different than everything else in the industry?
(28:30) – There are other colors of blue light blockers, do these have different protection level?
(32:00) – Does the blue light blockers help with headaches from sitting in front of a computer for hours?
(34:40) – Is there any hormonal or neurological processes negatively impacting by staring at a computer screen?
(39:20) – Is ANY Blue light good for you?
(41:05) – What is the most impactful lesson or most impactful daily lesson that you share with people and want the listeners to take away?
(44:45) – You are at a dinner table and you have 3 empty chairs to fill. These people could be alive or dead and no friends or family. Who would you have fill those seats?
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