Episode 311
How To Get And Stay Ripped
Episode 98
Coach Cody breaks down exactly what you need to know in order to get and actually stay ripped. He goes over nutrition, supplements, sleep, training, cardio and even fatigue management.
If you want to get to your leanest and stay that way long term, everything you’ll need is in this show.
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Cody “Boom Boom” McBroom
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Theo Bowie
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Email – [email protected]
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