Episode 63
How To Achieve Bigger Arms [10 Minute Tip]
Episode 32
In this episode Theo and Cody share how to achieve bigger arms. Including, what women and men can do to achieve more toned and defined arms, as well as the most effective training frequency and bang for your buck movements.
Facebook: https://www.facebook.com/mindvsmuscle
Instagram: @ mind_vs_muscle
Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
Facebook (Personal) – https://www.facebook.com/cody.mcbroom
Facebook (Business Page) – https://www.facebook.com/boomboomperformance/
Instagram – https://www.instagram.com/cody.boomboom/
Email – [email protected]
Theo Bowie
Facebook (Personal) – https://www.facebook.com/theo.bowie.14
Facebook (Business Page) – https://www.facebook.com/theobowie/
Instagram – https://www.instagram.com/theobowie/
Email – [email protected]
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