“Functional Muscle”, The Training Program

Episode 144

26:07

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Nutrition FAQ Pt.1 (Most Commonly Asked Questions)

Episode 183

Christina Rice – Gut Health, Autoimmune Disease, and Overcoming Depression.

Episode 332

Lower Back Pain, Sex Before Performance, Cellulite, and More!

Episode 41

The Most Important Nutrient For Fat Loss [Fit Tip]

Episode 532

F#%k The 5am Club!

Episode 486

The Definitive Guide To Thyroid Health

Episode 44

Importance Of Gut Health [Fit Tip]

Episode 334

Christopher Barakat – Body Recomposition

Episode 19

Interview with Jeff Nippard – Pro Natural Bodybuilder & Coach

Episode 36

Interview with Joseph Hawthorne – Owner of Copper Moose Fitness

Episode 392

Physique Development Roundtable Pt. 1

Episode 381

The Hungry Brain with Stephan Guyenet

Episode 46

Q&A: Exercises Everyone Should Be Doing, Sleep Quality, Fitness Tracker Accuracy and more!

Episode 297

Q&A – Weed and Body Comp, Determining MRV, Building Muscle in a Reverse Diet, and More…

Episode 85

Cody Talks Carbs

Episode 411

How Shame Can Lead To Self-Expansion

Episode 464

Periodizing Nutrition For Gen-Pop

Episode 289

Q&A – Smart Gaining, Digestive Stress When Bulking, Adjusting Training Volume and More…

Episode 574

Dr. Andy Galpin on Muscle Fibers and Hypertrophy

Episode 473

3 Tips For Dieting After A Reverse, Training To Failure, & More…

Episode 492

7 Rules For Life

Episode 131

2018 Goals and Predictions with Coach Theo

Episode 571

Stefi Cohen, World Record Female Powerlifter

Episode 129

2017’s Last Episode! (Jam Packed Q&A)

Episode 273

Chase Chewning – Create Your Story

Episode 500

Macros vs Calorie Totals, Poliquin’s Training, and More…

Episode 295

Individual Training Design Pt.2 (Volume, Intensity, Frequency)

Episode 336

Optimizing A Vegan Diet

Episode 528

The Success Loop (Action → Result → Motivation)

Episode 136

Hormone Optimization With Hormonal Specialist, Travis Zipper

Episode 455

3 Life Changing Questions To Ask Yourself

Episode 189

Joseph Sheehey, CEO Of Cured Nutrition – “Cannabis In The Fitness Industry”

Episode 182

Q&A Featuring Coach Courtney (Power-Building, My Biggest Fears, Fasted Training, and More…)

Episode 524

Lessons From My Low Back Injury

Episode 311

311 – Q&A – Built For You, Determining The Best Macros, And Optimal Rep Ranges

Episode 387

Fighting Resistance

Episode 365

Coaches Corner: Consistent Motion with Lisa

Episode 478

Absolute Strength

Episode 518

Everything You Need To Know About Carb Cycling

Episode 77

Luka Hocevar – Part 1

Episode 134

Becoming a Celebrity Trainer, with Ron Boss Everline (@Justtrain)

Episode 378

Influencers To Follow, Collagen, Daily Weigh In’s, and More…

Episode 481

Successful, Together

Episode 291

7 Things The Coaching Industry Needs

Episode 23

Free Weights vs Machines

Episode 78

Luka Hocevar – Part 2

Episode 428

Meet The Coach: Haylee Colannino

Episode 96

The Big 3 – Squat, Bench & Deadlift

Episode 211

Paul Carter – “Training Your Body AND Your Mind”

Episode 8

FB Q&A: Optimal Rest Periods, Late Night Eating, PR’s, Training Frequency and more!

Episode 371

Creating An Addiction To Success, Through Habit Tracking

Episode 163

Losing Stubborn Belly Fat, Training For Performance & Aesthetics (Possible?), Weightlifting Belts, and More…

Episode 284

Nutrition For Fat Loss Pt. 7 (Adjusting The Diet)

Episode 279

Training Q&A w/ Bryan Boorstein

Episode 293

Dr. Amy Bender – Sleep Requirements For Performance

Episode 309

Nutrition For Hypertrophy

Episode 56

Will Eating Carbs Make Me Fat? [ Fit Tip ]

Episode 203

Q&A – Metabolic Flexibility, CNS Effect of CrossFit vs. Bodybuilding, Auditing Your Life, and More…

Episode 111

Pt.2 “Macros”

Episode 570

Behavior Change (The Psychological Tool For Transformation)

Episode 356

Coaching Nutrition To Pro Athletes with Brian St. Pierre of Precision Nutrition

Episode 561

How To [Actually] Look Like You Lift (7 Principles)

Episode 490

Seeking Personal Happiness

Episode 496

Scott Stevenson – Fortitude Training

Episode 108

Top Activation Exercises Per Muscle/Movement Pattern [What, How, and Why]

Episode 401

Life with Andres Villalba

Episode 50

Benefits of Intra-Set Stretching

Episode 314

Q&A – Photoshoot Prep, Setting New Goals, Creatine, and More…

Episode 89

Warrior, Circadian Rythm and Fat Loss, The Coconut Oil Hype,Training Splits and More…

Episode 70

Q&A: Goal Setting, Travelling, Fat Loss and more …

Episode 288

Steve Weatherford – “Becoming Success Minded”

Episode 463

4 Lessons From Getting Jumped

Episode 353

Recap of The Impact Collective

Episode 135

Q&A! True Flexible Dieting, Fixing Loose Skin, Skinny Fat To Fit, Best Cardio Options, And More…

Episode 122

Q&A! – Ketone Supplements, Dieting on a Budget, Nutrition Before a Meet/Comp, Intra-Workout Shakes, and More…

Episode 303

Q&A – All Things Training

Episode 329

Boom Boom Performance HQ, Gym Playlists, Best Books Ever, and More…

Episode 154

Marcus Filly – Functional Bodybuilding

Episode 234

Simplifying Nutrition (Building Your Foundation)

Episode 17

What does it really take to achieve a strong core & abs

Episode 404

The Ultimate Guide To Lean Bulking

Episode 5

Turn Your Passion Into A Career

Episode 539

Tailored Nutrition Method Pt. 3 (The Final Stages)

Episode 555

Pre Training Meals, Fat Loss Plateaus, Training As You Age, and More…

Episode 312

How To Create The Most Effective Full Body Program

Episode 174

Q&A – Fat Reset Diet, Truth About Fasted Cardio, Improving Sleep, Finding The Right Mentor, and SO much more…

Episode 525

17 Programming Principles That Come Before Volume & Intensity

Episode 567

Cold/Hot Therapy For Recovery & 7-Day Fasts

Episode 165

Eric Bach – Real Results, Simplified.

Episode 164

MONDAY MOTIVATION ?

Episode 368

Why Strength Training Trumps Circuits and Group Fitness

Episode 243

Lacey Dunn – Smart and Sustainable Nutrition

Episode 142

Becoming More Productive, Efficient, and Successful w/ Craig Ballantyne

Episode 534

(Biggest Mistakes Trainers Make, BJJ, 2020 Chaos, and More)

Episode 202

Rapid Fire Q&A – IF To Build Muscle, HRV, Program Design For Ab Training, and More…

Episode 498

The Mindset

Episode 370

Fueling Two-A-Days, How Some Girls Can Eat 3,000 Calories, and More…

Episode 423

7 Tips For A More Successful Life

Episode 162

Rise of The Sufferfests with Scott Keneally

Episode 68

Top 10 Fitness Trends of 2017

Episode 83

How To Market Yourself On Social Media

Episode 109

The 4 Pillars To Power

Episode 313

Jason Phillips – The State Of Online Coaching

Episode 323

Q&A – Reaching Your Genetic Potential, Carb Cycling, and Macronutrient Talk

Episode 439

Who Are You Showing Up As?

Episode 547

Athlete Training Principles with Charley Gould

Episode 499

Anders Varner – Barbell Shrugged

Episode 212

The 3 Things That Keep Me Moving Forward

Episode 95

Where The Fitness Industry Is Headed

Episode 128

Getting Shit Done w/ Eric Escobar

Episode 98

How To Get And Stay Ripped

Episode 1

Mind vs Muscle Podcast Introduction

Episode 461

(Weight Vests & Betaine) with CSO Dr. Brandon Roberts

Episode 364

Coaches Corner: Creating Structure with Adam

Episode 236

Program Design 101 – Sam Miller Interviews Cody McBroom

Episode 437

The Smackdown Champion

Episode 456

Biggest Misconceptions About Online Coaching, Diet Apps, and More…

Episode 246

Rock Bottom To Success and Happiness with Brad Jensen of Key Nutrition

Episode 530

The Science of Fat Cells + NSAIDs & Hypertrophy w/ Dr. Brandon Roberts

Episode 469

Hormone Optimization

Episode 305

How To Live Your Dream, By Helping Others Live Theirs

Episode 560

Fat vs. Slow Fat Loss, Mat Fraser’s Retirement, My Biz Vision, and More…

Episode 110

Setting Up Your Diet – Pt.1 “Calories”

Episode 526

Chris “The Mad Scientist” Duffin of Kabuki Strength

Episode 141

Lean Bulking, Training While Sore, Best Supplements For Athletes, Continuing Education, and More….

Episode 527

Multivitamins, Adrenal Fatigue, Carb Cycling, and More…

Episode 277

Troubleshooting Clients, Best Compound Lift, Cheat Days, & More…

Episode 117

Q&A – Improving Sleep, Thyroid Issues, Best Diet For More Muscle & Less Fat, Peeing Without Shoes On, and More…

Episode 397

Bret Contreras – “The Glute Guy

Episode 152

Amanda Bucci – Becoming A Successful Fitness Entrepreneur in 2018

Episode 197

Christopher Barakat – Application of Science Based Training and Nutrition

Episode 417

Carter Good: Lifestyle Transformation

Episode 40

Self Sabotage and The Effect Your Mindset Has On Results

Episode 520

Training Too Much, Recomping, Eccentric Training, and More…

Episode 39

Interview with Jordan Syatt – Gary Vaynerchuk’s Coach & World Record Power Lifter

Episode 177

Coach Steve Krebs – “Eliminating Doubt and Building Certainty”

Episode 517

Increasing Metabolic Rate, Managing Depression & Anxiety, and More…

Episode 126

Turning Your Words into Clients, With Joey Percia

Episode 458

Updated Thoughts on Refeeds, Push/Pull Splits, and More…

Episode 256

Jordan Dugger – Coaching 101: Research Meets Application

Episode 61

Q&A: Measuring Body Fat, Heart Rate Importance, Phases of Weight Loss and more..

Episode 171

Q&A – Training Around Lower Back Pain, The Vertical Diet, Steroids and HGH, and More….

Episode 224

Q&A – Results With PCOS, What To Track (Besides Macros), Setting Max Lifts, and More…

Episode 408

10 Ways To Maximize Results While Stuck At Home

Episode 67

Q&A: Deadlifts, Cooking Oils, Alcohol and much more …

Episode 253

James Fitzgerald of OPEX – Fitness Explained

Episode 133

Food Combining, Alkaline Diet, Goal Setting, Minimalism, and Why CrossFitters Are So Ripped…

Episode 355

11 Core Principles For Becoming A Great Coach

Episode 380

10 Simple Rules To Nutritional Success

Episode 454

MLM Diet Schemes, BCAA’s, and Diet Breaks

Episode 435

Why Great Coaches Are Great

Episode 545

Losing Muscle, How You Know Your Bulk Went Too Far, and More…

Episode 385

A Better Mind, For A Better Business

Episode 139

Q&A – Mastering Your Morning Routine, Optimizing Recovery, Measuring Biofeedback, and More…

Episode 445

Systematic Approach To Predicting Hypertrophy

Episode 374

Importance of Exercise Form, The Perfect Preworkout Supplement, and More…

Episode 523

Timing Your Cut, Measuring A Reverse Diets Effectiveness, and More…

Episode 238

Your Guide To Reverse Dieting (Science Meets Real-Life Application)

Episode 452

The Gauntlet (Personal Development w/ Andres Vilallba)

Episode 577

Dr. Grant Tinsley on Time Restricted Eating

Episode 191

Chase Chewning – “Ever Forward”

Episode 25

Facebook Live Q&A: Training Queues, Hydration, Training Footwear and more…

Episode 642

Dr. Caroline Leaf: Cleaning Up Your Mental Mess

Episode 213

Dr. James Hoffman of Renaissance Periodization – “Recovery 101″

Episode 453

How To Set Up Your Macros (A to Z)

Episode 319

Dr. Jordan Shallow – The Muscle Doc (Pre-Script, RX’D Radio, Muscle Camps)

Episode 430

How To Use RIR, Gyms Opening Back Up, Newbies vs. Advanced, and More…

Episode 538

2020 Recap and 2021 Projection

Episode 120

Q&A – Future Of Fitness, Online Coaching, Vivid Dreams, Savage Animals and More…

Episode 391

It’s A Method, Not Magic.

Episode 398

Stop Fearing a Deficit, HCG Fad Diet, NEAT, & more….

Episode 510

Biggest Success Factors of My Clients, Fixing A Bad Diet, and Our Halloween Sale!

Episode 90

Cardio Timing, Training Variations, Resistance Bands, Sarcoplasmic Hypertrophy and more …

Episode 266

Nutrition For Fat Loss Pt.1 (Adherence & Metrics)

Episode 132

Jason Phillips – World Class Nutrition Coaching

Episode 172

Dr. Sean (Active Life RX) – Getting Out Of Pain, Without Missing The Gym.

Episode 31

Q&A: Managing Alcohol During Holidays, Improving Squat Mobility and more …

Episode 168

Q&A – Movement vs. Body Part Splits, Breaking Scale Plateaus, MCT Oil Hype, and More…

Episode 138

Reverse Dieting With Brandy Wann

Episode 125

Q&A – Does MCT Oil C8 Work? Lack of Glutes, Clients With Crazy Food Intolerances, Program Design, and More…

Episode 296

Personal Development with Josiah Novak

Episode 12

What motivates and inspires you?

Episode 233

Dr. Stephen Cabral “Discovering Your Healthiest You”

Episode 113

Pt. 4 & 5 “Meal Timing, Meal Frequency, & Supplements”

Episode 414

Q&A: Getting Clients To Adhere, Fat Loss Timelines, and More…

Episode 508

My Approach To Personal Development (Interview with Sean McDevitt on Shots To The Dome)

Episode 470

Weekend Warrior’s Diet, Menopause, Eliminating Cravings, And More…

Episode 522

John Romaniello On The Art of Storytelling

Episode 425

Brad Loomis of 3DMJ

Episode 537

Tailored Nutrition Method Pt. 2 (Macronutrients)

Episode 178

Q&A – Training During a Cut, Body Image Issues, Keto Reverse Dieting, and More…

Episode 384

A Better Way To Approach Your Nutrition

Episode 345

How To Train For Performance, Aesthetics, and Function

Episode 350

Q&A: Networking, Adaptive Thermogenesis, Mindset Coaching, and More…

Episode 221

Black Friday Q&A! Influential Books, Best Booty Builders, & More + What We’re Giving You Today

Episode 529

Average Joe To Savage Athlete (The Exact Blueprint)

Episode 14