Episode 455
FB Q&A: Optimal Rest Periods, Late Night Eating, PR’s, Training Frequency and more!
Episode 8
In this episode we answer your questions submitted via Facebook. Topics include: optimal rest periods, training frequency, late night eating, PR’s and more…
Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
Facebook (Personal) – https://www.facebook.com/cody.mcbroom
Facebook (Business Page) – https://www.facebook.com/boomboomperformance/
Instagram – https://www.instagram.com/cody.boomboom/
Email – [email protected]
Theo Bowie
Facebook (Personal) – https://www.facebook.com/theo.bowie.14
Facebook (Business Page) – https://www.facebook.com/theobowie/
Instagram – https://www.instagram.com/theobowie/
Email – [email protected]
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