13614960_527058670835935_2989991116303738670_n

Celebrate Your Wins

Episode 71

26:38

iTunes Stitcher Spotify

The guys discuss the importance of why you should celebrate your wins.

*GUYS* – Get your copy of Coach Cody’s Latest eBook, “Eat Like A Man, Look Like An Athlete” and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

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Cody “Boom Boom” McBroom
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Instagram – https://www.instagram.com/cody.boomboom/
Email – [email protected]

Theo Bowie
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Facebook (Business Page) – https://www.facebook.com/theobowie/
Instagram – https://www.instagram.com/theobowie/
Email – [email protected]

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How To Get And Stay Ripped

Dr. Becky Campbell – “Healing Your Thyroid”

Dr. Jade Teta – “Mastering Your Metabolism”

Rapid Fire Q&A – IF To Build Muscle, HRV, Program Design For Ab Training, and More…

Q&A – Coaching 100lb Weight Loss & 10lb Weight Gain Clients, Dieting Through Stress, Caloric Ceilings, Coaching Resources, & More…

Is The Calorie Equation Flawed? Nutrition Talk with Travis Zipper

Nutrition For Fat Loss Pt. 4 (Micronutrients, H20, Fiber)

Nutrition During Quarantine, Building The Metabolism, Mobility/Stability, and More…

311 – Q&A – Built For You, Determining The Best Macros, And Optimal Rep Ranges

Turn Your Passion Into A Career

How Shame Can Lead To Self-Expansion

The Tailored Mastermind [Recap]

Physique Development Roundtable Pt. 2

Nutrition For Fat Loss Pt.1 (Adherence & Metrics)

Tailored Coaching Method [Our New Name]

Theo Bowie Returns!

Q&A – Calorie Tracking, Low Back Pain Mobility, Training Asymmetries and more …

Q&A – Photoshoot Prep, Setting New Goals, Creatine, and More…

The Personality Diet with Mike Millner

Special Announcement, Core Values and MY Definition of Success!

Getting Shit Done w/ Eric Escobar

Real Leadership with Brett Bartholomew

Can you be physically fit, yet still be unhealthy?

The Best Training Splits, Exercises (Muscle by Muscle), and Workout Finishers

Strong First (Kettlebell Cert Lessons & Review)

Age’s Effect on Fat Loss, Stress Eating, and More…

SARMS, Self Doubt, Results at 40+, Ab Training, and More…

Nutrition For Fat Loss Pt.6 (Periodization)

What The Health Review

Q&A: True Functional Bodybuilding, Diet Breaks, Setting Up a 3x Per Week Split, and More…

Gunnar Peterson – “High Performance Coaching”

Cardio, SoulCycle & Paradigm Shattering Moments

How to optimize your time and be more productive

KaisaFit – Pt. 2: Q&A

Nutrition For Powerlifting vs. Endurance, Breaking Plateaus, and More

Finding Maintenance After Long Deficit, Skinny Fat Solution, and More…

Best Rep Ranges, Falling Off The Fitness Wagon, Staying at Maintenance Macros, and More…

Q&A – Getting Skinny Fat, Plateau Breaking Strategies, My Favorite Musician, and More…

Turning Your Words into Clients, With Joey Percia

Q&A: Gaining Fat vs Losing Muscle, Mobility vs Corrective Exercise, Pregnancy Training Tips and more…

Fabiana Ferrarini – Cover Model Transformation

Q&A: Deadlifts, Cooking Oils, Alcohol and much more …

Average Joe To Savage Athlete (The Exact Blueprint)

Finding Maintenance Calories, Adrenal Fatigue, and Rants on Success

Jenn Ryan – Coaching The Female Athlete

Q&A – Metabolic Flexibility, CNS Effect of CrossFit vs. Bodybuilding, Auditing Your Life, and More…

A Perfect Day of Training and Nutrition

Paul Carter – “Training Your Body AND Your Mind”

My Approach To Personal Development (Interview with Sean McDevitt on Shots To The Dome)

21 Program Design Hacks To End Training Boredom (Pt.1)

Healthy Transformations

Q&A: Macros and Dietary Fiber, Intermittent Fasting Lengths, Spot Reducing Fat and more …

Optimizing A Vegan Diet

Research Roundup with CSO Dr. Brandon Roberts

Q&A – Values of a Great Coach, Best Macro Splits, Anxiety Management, and More….

Q&A: Dieting During Holidays, Carb Backloading, Eating Liver, and More…

Cody Does Crossfit….

Reverse Diet Weight Gain, Training Boredom, Macro OCD, and More…

How To Level Up Your Life, In 90 Days or Less

BBP Mastermind Recap (Biggest Takeaway)

Marcus Filly – Functional Bodybuilding

Jason Brown: Changing CrossFit Programming

Evan Demarco – The Science Behind Fish Oil & CBD Oil

Fighting Resistance

The Power of Accountability

The Coaching Roundtable w/ Austin Current & Steve Hall

Stan Efferding – The Vertical Diet

Food Combining, Alkaline Diet, Goal Setting, Minimalism, and Why CrossFitters Are So Ripped…

7 Reasons To Hire A Fitness and Nutrition Coach

Biggest Training Mistakes

MONDAY MOTIVATION ?(Perception = Success)

Dr. Andy Galpin on Muscle Fibers and Hypertrophy

MLM Diet Schemes, BCAA’s, and Diet Breaks

Q&A: Networking, Adaptive Thermogenesis, Mindset Coaching, and More…

21 Program Design Hacks Pt.2

Don Saladino – “The Super Hero’s Trainer”

How To Build A Bigger Chest [10 Minute Tip]

Who is Theo Bowie?

Nutrition FAQ Pt. 2 (Most Commonly Asked Questions)

Dr. John Rusin – “The Smartest Approach To Training”

Andrea Valdez of 3DMJ

Scott Stevenson – Fortitude Training

Interview with Paul Revelia – Pro Natural Bodybuilder and Coach/Owner of Pro Physique INC

Holiday weight gain, supplements for muscle, and preventing shoulder injuries.

Lower Back Pain: Causes and Recovery

Breaking Fat Loss Plateaus, Handling Unmotivated Clients, and More…

Adam Schafer From MindPump

Lower Back Pain, Sex Before Performance, Cellulite, and More!

Q&A – Macros For Body Recomposition, The Processed Food Study, Willpower During a Diet, Should You Stretch, and More…

Q&A – Movement vs. Body Part Splits, Breaking Scale Plateaus, MCT Oil Hype, and More…

Timing Your Cut, Measuring A Reverse Diets Effectiveness, and More…

Q&A: Cold Weather Warm-Ups, White vs Brown Rice, Workout Partner Motivation and more…

Q&A: Measuring Body Fat, Heart Rate Importance, Phases of Weight Loss and more..

Pyramid of Importance: Nutrition [10 Minute Tip]

The Science of Diet Breaks & Max Effort Training w/ Dr. Brandon Roberts

Coaching Nutrition To Pro Athletes with Brian St. Pierre of Precision Nutrition

Athlete Training Principles with Charley Gould

Nutrition For Fat Loss Pt.2 (Calories)