BOOM BOOM-Fall2018_0360

Cody McBroom:

Black Friday Q&A! Influential Books, Best Booty Builders, & More + What We’re Giving You Today

Episode 221
48:39

Key takeaways

1

Blog - Navigating Through The Holidays (Realistic Health Outcomes) - https://tailoredcoachingmethod.com/holiday-diet/

2

The Go Giver (Book) - https://amzn.to/2FRVz5S

The One Thing (Book) - https://amzn.to/3a6WOMd

3

The Leader Who Had No Title (Book) - https://amzn.to/2Nt8WgO

CLICK HERE NOW TO GET THE BLACK FRIDAY 50% OFF DEALS.

(Black Friday Coupon Code – BOOMFRIDAY)

Questions in the show:

  • What are the 3 most influential books that you have read (if you had to pick only 3)?
  • Good glute exercises besides hip thrust and glute bridge.
  • “I was powerlifting for almost two years and stopped due to a toxic relationship. It’s been about 8 months and I’ve lost all my muscle tone and have only been running since. I’m starting crossfit, although my old coach doesn’t suggest it due to the amount of injuries. Any help with getting back into the game and back to where I was and beyond with my health and strength would be great! It’s scary being the newbie when I used to be someone others looked up to. Thank you for your podcast, it’s made a huge impact on my life!”
  • My best practices to get clients to stop seeing the scale as their only measure of success.
  • What’s my journaling process. What do I write down? When do I write it down? Every day? Every week? Difference? What do I recommend to start with? What do I think gets me the most benefit ?
  • My thoughts on the claim that meal timing and eating later at night, increases the cause of prostate and breast cancer.

——

Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://tailoredcoachingmethod.com/elite

ASK BOOM-BOOM YOUR QUESTION HERE!

Check out all of our e-books by visiting https://tailoredcoachingmethod.com/products

To Apply For Coaching With Boom Boom Performance, visit – https://tailoredcoachingmethod.com/online-coaching/#sign-up

[LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting:

https://www.patreon.com/boomboomperformance

Social Links:

Blog – www.boomboomperformance.com

Facebook – https://www.facebook.com/boomboomperformance/

Instagram – https://www.instagram.com/cody.boomboom/

YouTube – https://www.youtube.com/user/BoomBoomPerformance

Email – [email protected]

Thanks for listening!

Loved it?

Sign up to our weekly newsletter and never miss a knowledge bomb again

Send it to a friend

BOOM BOOM-Fall2018_0360

Want us to talk about something specific?

This podcast is for YOU! Send in your questions and we’ll cover them on our Podcast.

Other Podcasts you might enjoy