Episode 104
2017’s Last Episode! (Jam Packed Q&A)
Episode 129
Today’s Q&A Covers:
– Best ways to get more, and retain currents, clients
– How to get in your NEAT, when you can’t go outside
– The science behind “1g per lb of bodyweight” protein recommendation
– Training Tips for people age 60 and over
– How I got sponored by ReebokOne
– Low GI vs. high GI foods and if it even matters for fat loss
– How to properly set up your push/pull/legs training split
– And why some guys don’t train legs….
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Get Coach Cody’s Latest E-Book, “The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet, HERE
*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys*
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Cody “Boom Boom” McBroom
Blog – www.boomboomperformance.com
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Theo Bowie
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Email – [email protected]
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