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Training Plans, Nutrition Guides, & Educational Content

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Learn through our in-depth books on fitness, nutrition and lifestyle

The Tailored Nutrition Method
(FREE) The All-Inclusive Guide to Mastering Your Diet
ebook
Performance Bodybuilding
Training Program Design Guide + Sample Program
ebook
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The Physique Training Manual
For The Every-Day Gym Goer, Striving For An Above Average Physique
ebook
101 Macro Friendly Recipes
Tailored Coaching Method's Recipe Guide
ebook

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HEAD COACH

NASM-CPT, NCI L1 & L2

Brandon Whitehead

Brazil

“Many would say a coach gives you macros and helps you lose weight. Yes a coach can do that, but there is so much more to being a coach and I believe that being a great coach is someone that listens to each client, instructs them, guides them, mentor’s them, becomes a friend, counsels them when needed, plans and holds them accountable.”

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NUTRITION COACH

ASCM-CPT, NCI, PN, SFG2

Hallie Tobias

Oregon

“I personally get to know my clients as best as I can which means I can recognize their wins, big and small, and what they need to continue to grow so I can challenge them in a helpful way. I’ve worked with women seeking weight loss, muscle gain, better periodization and education around nutrition, improving their relationship to food and healing their relationship to their body.”

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NUTRITION COACH

MS, CSCS, CISSN, PN1, CPT

Bryan Cummings

Massachusetts

“My favorite part about coaching is helping people break down confusing topics and simplify their nutrition/fitness habits while providing them with practical, effective strategies for long-term sustainability. I love helping individuals tackle the mental, nutritional & physical aspects of fitness to feel, function and look better!”

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NUTRITION COACH

CPT, NCI-2, PN1, USAW1

Trevor Ratzky

Missouri

“My primary mission as a coach is to help the people I work with become the designers of a better future for themselves. I want to empower people by teaching them the principles that matter most in their training, nutrition, mindset, and lifestyle habits so that they can get laser focused and make more progress with less confusion and struggle.”

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NUTRITION COACH

CISSN, PN1, IEC, CPT

Arielle DeYampert

Chicago

“My heart for helping women gain an indescribable Beyoncé type confidence lights my soul on fire. I want to impact women by pushing them to be the best versions of themselves. My goal is to help them knock down any limiting beliefs they have about their body and life, stop self sabotaging habits, and show them first hand that they are capable and worthy of the body they desire.”

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NUTRITION COACH

BEXSC, CISSN, PN2, CSCS, CCP, CF-L3

Nick Love

Montana

“I am trying to impact the clients I work with by showing that fitness and nutrition doesn’t have to be complicated, scary or unsustainable. I want to show them how they can utilize fitness and nutrition to make every part of their life better. I want to help my clients experience achievement and fulfillment by developing a love for the process and having fun along the way!”

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NUTRITION COACH

BA, PN1, CPT

Rose Miller

California

“For me, Nutrition Coaching is about so much more than food. It’s about freeing yourself from the limiting beliefs about what you are capable of and what is possible. It’s about realizing your true potential to enjoy life and create the lifestyle you want. Getting a coach was the best decision I ever made, and I am honored to be able to give back.”

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NUTRITION COACH

PN1, CPT, HMCC

Ashley Abdenour

California

“The impact I aim to make through coaching is showing my clients that they're fully capable of crushing their goals in a healthy and sustainable way. I aim to empower my clients, push them to their limits, help them smash through their self-limiting beliefs, and show them that they can do hard things! When my time with a client comes to an end, I hope that they walk away with more self-confidence and self-belief, as well as the knowledge and tools they need to remain successful.”

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