Hi! I’m Amanda — a wife, mom, massage therapist, and certified coach (NAFC Trainer, PN Level 1) who believes fitness should feel empowering, not restrictive.
After overcoming an eating disorder and learning to properly fuel my body, I found my passion: helping women build strength and confidence through smart training and sustainable nutrition. With 18 years as a massage therapist, I bring a deep understanding of how the body moves and heals into every program I design.
Since 2018, I’ve loved coaching women to reach for their dreams — and actually get there.
Before I understood fitness or nutrition, I…
was an all-or-nothing type of person who thought I had to run 7 miles and eat next to nothing to keep results.
Why did you decide to become a coach?
Learning how to properly fuel my body became my passion — and now, helping others discover that same freedom is what I love most.
What do you love most about helping others reach their goals?
Watching them learn to trust themselves. There’s this shift where they go from doubting it’s possible to having an unshakable belief that they can reach their goal.