Month: June 2020

Research Roundup (Do Weight Vest Help Fat Loss and is Betaine Worth The Hype?)

Nutrition

Research Roundup (Do Weight Vest Help Fat Loss and is Betaine Worth The Hype?)

Each month I will cover a few of the top research articles on nutrition, training,…

Nutrition

50 Science-Backed Anti-Aging Strategies For Life Pt.2

Hormones

50 Science-Backed Anti-Aging Strategies For Life Pt.2

There are 4 key parts of health and longevity promotion and today we are discussing…

Hormones

50 Science-Backed Anti-Aging Strategies For Life

Lifestyle

50 Science-Backed Anti-Aging Strategies For Life

Aging healthy, happy and with grace. Isn’t that what everybody wants? Many people think that…

Lifestyle

Research Round Up (Refeeds, BCAA’s, and Energy Expenditure)

Nutrition

Research Round Up (Refeeds, BCAA’s, and Energy Expenditure)

Each month I will cover a few of the top research articles on nutrition, training,…

Nutrition