Month: June 2013
Steps to Success
Most people do not truly understand what it takes to become successful, I’m yet to complete that puzzle as well. But I do have a great understanding because of what...
Fast & Efficient Recovery
When it comes to training there are always some aspects that people leave out or forget to put an emphasis on. This is usually 1 of 2 things, nutrition or...
Boom Boom’s Fat Loss Secrets
As a fitness and health professional, it is a crucial must to know everything there is to help guide the fat loss process. Because lets face it, everyone wants less...
How To Create The Best Training Atmosphere
When it comes to training there are so many aspects to think about, especially if your looking for optimal results. But one of the biggest aspects that I’ve came to...