Testimonials

The reviews that matter

Just some of the people who’ve changed
their bodies and lives

Alex Lind

Alex Lind

Alex fights in a female amateur MMA league and needed to lean out to get to her fighting weight, but her main goal was to MAINTAIN that weight and level of leanness. In the course of 3 months, we cut 11lbs without overdoing cardio and cutting too many calories. Her strength and performance increased, she […]

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Ian Purganan

Ian “Flo” Purganan

“If anything is worth doing, do it with all your heart.” ~ Buddha As long as I can remember, my approach in life has been guided by this very principle – with my family, at my job, sports, etc. Particularly in one’s profession, being passionate about you do is what separates people who are good […]

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Kelly Dowell

Kelly Dowell

Really proud of Kelly, who achieved her goal of getting stage ready and the best part was that we didn’t have to remove some of her favorite foods to get there (chocolate cherry milk duds, was one to be specific) AND to add to it, worked around a broken foot getting there! She’s a trooper!

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Tracy Vogler

Tracy Vogler

12 Weeks Nutrition Coaching – 12.8lb of Body Fat Lost! (She CRUSHED her work’s transformation challenge and won first prize)

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John Hanna

I was concerned at first that an online program wouldn’t be as effective as working with someone who was local. I was also concerned I wouldn’t be able to make the fitness and nutrition program work for my busy life as a dad of two teenagers, who works and is married to a woman who […]

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Fabi Ferrarini

I have been training with Cody for 12 weeks. I can honestly say his style of training is great for anyone at any fitness level. For me, training with Cody was the next step towards a goal of mine- building muscle while minimizing the amount of fat gained. I have been following Cody on social […]

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Martin Foster

Wanted to send along this progress picture to show how tweaking my training based on listening to your podcast, reading your content, along with following what you outlined in the nutrition hierarchy book has paid off for me. First off, apologies in advance for the pics in the towel. With 2 kids under 2 time […]

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Sean Stewart

After a few short months of working in Cody’s coaching program I started to notice a huge transformation in myself. Not only was I getting stronger and losing fat, but everyone in my life began remarking on how I didn’t even seem like the same person anymore. I had a ton more energy and a […]

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Meredith Savatsky

This is a Reverse Diet Transformation, that is still in the works because she hasn’t slowed down yet! She dropped 3-4lbs while completely transforming her physique AND increased calories by nearly double.

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Jeremiah Bair

Jeremiah Bair

Jeremiah, a personal trainer himself, came to us wanting to dial things in for a specific and individualized nutrition and training protocol. In the process he’s PR’d every single compound lift, increased his own knowledge for his clients, and cut 18lbs of PURE body fat in the process – going from 215-197lbs.

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