Testimonials

The reviews that matter

Just some of the people who’ve changed
their bodies and lives

Davontae' Dashaun Bradley

Davontae’ Dashaun Bradley

195lbs to 195lb, complete body recomposition! Although his weight did not change, his results show that he lost body fat while building some lean muscle! This is an example of what 12 weeks of proper programming and macro specific nutrition can do for you!

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Tim Adamsen

Tim Adamsen

When I first started training with Cody, I wondered how someone much younger than I am could relate to my goals and create training that would help me reach them. What I discovered is that what separates Cody from others I’ve worked with in the past, is his relentless pursuit of knowledge and how he […]

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Patrick Goodwin

14-18 Years Old – 164lbs – 125lbs – Current ~154lbs

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Cia Oh

Cia has done it all, lost the weight – added lean muscle – hit the figure and bikini stage – and now, she’s a coach herself! Helping others do the same!

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Angela Pham

Angela Pham

“I’ve gone from being an athlete to being skinny fat and unconditioned to being strong, lean and fit. I’ve gone from doing nothing but cardio to enjoying lifting heavy shit and only doing some cardio. I’ve tried almost every “diet” from starving myself, going super low carb and low fat, being 100% paleo/whole30 to binging […]

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Jessica Eadie

Jessica Eadie

Jessica worked with me for a full year, losing 50+ lbs and even stepping on stage at Emerald Cup as a Bikini Competitor. In the mist of her transformation, she discovered a new passion and is now a coach herself! We still work together, she’s still cutting body fat and gaining strength every single week, […]

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Shardaa Murjani

Shardaa Murjani

Shardaa had a drastic weight loss of 30lbs to get ready for her bikini competition. Unfortunately as many competitors know – it can be restrictive, far from flexible, stressful, and very difficult to get on track or sustain the weight loss post-show. So of that 30lbs, she gained 20lbs right back. Shardaa came to me […]

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Kyle Thompson

Kyle Thompson

Kyle cut 18lbs in 12 weeks, while maintaining all his muscle, and adding more strength/weight to all his lifts – ALL while working through a chronic low back injury, going to school, and working.

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Angel Diaz

Angel Diaz

We all hear sayings like “you can’t outwork a bad diet” but deep down inside you still try. I was skinny growing up and never really had to worry about learning how to eat and how it could impact not only my weight but my life. Before I knew it I was over 400lbs when […]

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Alex Lind

Alex Lind

Alex fights in a female amateur MMA league and needed to lean out to get to her fighting weight, but her main goal was to MAINTAIN that weight and level of leanness. In the course of 3 months, we cut 11lbs without overdoing cardio and cutting too many calories. Her strength and performance increased, she […]

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